A Father's Advice
It's the Big Three's 37th birthdays. Randall and Beth debate a big life change, Kate takes the first step in pursuing a new passion, and Kevin balances the demands of his career and relationship. Meanwhile, Jack and Rebecca deal with the fallout of their big fight.

Cast
Milo VentimigliaJack Pearson
Mandy MooreRebecca Pearson
Sterling K. BrownRandall Pearson
Chrissy MetzKate Pearson
Justin HartleyKevin Pearson
Susan Kelechi WatsonBeth Pearson
Chris SullivanToby Damon
Jon HuertasMiguel RivasThis Is Us on tvt

